Roasted Garlic Hummus

SIMPLE, SASSY AND SCRUMPTIOUS
21Ingredients
15Minutes
590Calories

Ingredients

US|METRIC
  • 2 heads garlic
  • extra-virgin olive oil
  • 2 1/2 cups chickpeas (canned)
  • 4 tablespoons tahini
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons water (more as needed)
  • salt
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 3 tablespoons fresh parsley (chopped, for garnish)
  • 2 heads garlic
  • extra-virgin olive oil
  • 2 1/2 cups chickpeas (Canned)
  • 4 tablespoons Tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons water
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 3 tablespoons fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    590Calories
    Sodium49% DV1170mg
    Fat42% DV27g
    Protein37% DV19g
    Carbs24% DV73g
    Fiber56% DV14g
    Calories590Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1170mg49%
    Potassium710mg20%
    Protein19g37%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber14g56%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C50%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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