Roasted Garlic Hummus

CHEZ US
10Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 1 head garlic
  • olive oil
  • salt (maldon)
  • 2 cups chick peas
  • 2 tablespoons tahini
  • 1 head roasted garlic (cooled)
  • 1 lemon (juiced)
  • 1/4 cup water
  • 1/2 cup olive oil (good quality)
  • salt (to taste)
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    NutritionView More

    460Calories
    Sodium29% DV700mg
    Fat57% DV37g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories460Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A2%
    Vitamin C45%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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