Roasted Garlic Hummus Recipe | Yummly

Roasted Garlic Hummus

CHEW OUT LOUD
11Ingredients
10Minutes
140Calories
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Ingredients

US|METRIC
  • 1 whole roasted garlic (large)
  • 2 cans low sodium garbanzo beans (15 oz each, drained, reserve the liquid)
  • 1 lemon (medium)
  • 1/2 cup Tahini (100% pure sesame paste)
  • 2 tablespoons extra virgin olive oil (plus extra for drizzle)
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 1/2 teaspoons kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • toasted sesame seeds (for garnish, optional)
  • paprika (for garnish, optional)
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    NutritionView More

    140Calories
    Sodium17% DV410mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A10%
    Vitamin C25%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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