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Roasted Garlic Goat Cheese Cauliflower Puree
FRESH MENU PLANNER11Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head cauliflower (rough chopped)
- 3 yukon gold potatoes (medium sized, rough chopped)
- 1 cup goat cheese
- 1/4 yellow onion (rough chopped)
- 2 cloves garlic (rough chopped)
- 1 Tbsp. butter
- 2 Tbsp. olive oil (Organic)
- 1/2 cup green onions (chopped)
- 1 Tbsp. grated Parmesan cheese
- sea salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium960mg27% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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