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Kristin Dawn: "Delicious but did not use much garlic because the…" Read More
17Ingredients
75Minutes
50Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 Tbsp. oil
- 5 heads garlic (tips sliced off)
- 1 Tbsp. oil
- 2 heads cauliflower (16 cups chopped)
- 2 onions (medium, 3 cups, diced)
- 8 oz. mushrooms (3 cups chopped, sliced)
- 4 cups vegetable broth
- 8 cups water
- 3 tsp. dried parsley
- 1 tsp. paprika
- 1 tsp. oregano
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne pepper
- 1/4 tsp. ginger
- 1/8 tsp. nutmeg
- 1/8 tsp. black pepper
- 1 1/2 tsp. salt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium310mg9% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A6% |
Vitamin C60% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kristin Dawn 5 years ago
Delicious but did not use much garlic because then it would not have been so delicious! It’s spicy as well so take the cayenne down a bit if you don’t like spicy.