Roasted Garlic Cauliflower Mash Recipe | Yummly

Roasted Garlic Cauliflower Mash

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8Ingredients
60Minutes
70Calories
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Ingredients

US|METRIC
  • 1 cauliflower head (cut into florets)
  • 1 whole garlic bulb (or 6-7 garlic cloves)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 4 tablespoons milk (choice)
  • green onion (Fresh, or chives, chopped)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    70Calories
    Sodium19% DV450mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium450mg19%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C80%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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