Roasted Garlic Cauliflower Mash

MYORGANIZEDCHAOS.NET
8Ingredients
60Minutes
45Calories

Ingredients

US|METRIC
  • 1 cauliflower head (cut into florets)
  • 1 whole garlic bulb (or 6-7 garlic cloves)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 4 tablespoons milk (choice)
  • green onion (Fresh, or chives, chopped)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    45Calories
    Sodium18% DV420mg
    Fat7% DV4.5g
    Protein2% DV<1g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories45Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium420mg18%
    Potassium35mg1%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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