Roasted Garlic Cauliflower Mash

MANNA AND SPICE
7Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 1/2 cup cheddar cheese
  • 1 head garlic
  • 2 tablespoons cream cheese (⅓ less fat, cubed)
  • 2 tablespoons butter
  • 1 head cauliflower (cut into florets, 4-5 cups)
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    NutritionView More

    140Calories
    Sodium36% DV870mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium870mg36%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C100%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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