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Roasted Garlic Butternut Hummus
GET INSPIRED EVERYDAY!14Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (small, 2 3/4 pound, cut into 1/2″ cubes)
- 1 bulb garlic (cloves peeled)
- 1/4 cup olive oil
- 2 tsp. ground cumin
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 2 tsp. smoked paprika
- 1/4 cup lemon juice (freshly squeezed)
- 2 Tbsp. Tahini
- sea salt (to taste)
- 1 cup butternut (roasted, cubes, reserved from above)
- 2 cups pomegranate arils
- olive oil (Drizzle of)
- 1/2 cup pumpkin seeds (candied, see notes)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium640mg18% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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