Roasted Garlic Butternut Hummus Recipe | Yummly

Roasted Garlic Butternut Hummus

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14Ingredients
60Minutes
300Calories
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Ingredients

US|METRIC
  • 1 butternut squash (small, 2 3/4 pound, cut into 1/2″ cubes)
  • 1 bulb garlic (cloves peeled)
  • 1/4 cup olive oil
  • 2 teaspoons ground cumin
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons smoked paprika
  • 1/4 cup lemon juice (freshly squeezed)
  • 2 tablespoons Tahini
  • sea salt (to taste)
  • 1 cup butternut (roasted, cubes, reserved from above)
  • 2 cups pomegranate arils
  • olive oil (Drizzle of)
  • 1/2 cup pumpkin seeds (candied, see notes)
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    NutritionView More

    300Calories
    Sodium14% DV340mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium640mg18%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A220%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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