Roasted Garlic-Basil Brown Rice

COOKING ON THE WEEKENDS
8Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 tablespoons roasted garlic
  • 1 cup yellow onion (finely chopped)
  • 1/2 cup basil leaves (washed and dried, finely chopped)
  • 2 cups brown rice
  • 3 cups vegetable stock
  • 3/4 teaspoon sea salt
  • freshly ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium48% DV1150mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs26% DV79g
    Fiber16% DV4g
    Calories440Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1150mg48%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop