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Roasted Garlic Artichoke Dip
MAMA MAGGIE'S KITCHEN10Ingredients
10Minutes
35Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 can artichokes (drained, or you can use thawed ones too)
- 3 cloves roasted garlic
- 1/4 cup onions (caramelized)
- 1 1/2 Tbsp. greek yogurt
- 1 Tbsp. goat cheese
- 1 tsp. grainy mustard
- 1 dash oregano
- 1/2 lemon
- salt
- pepper
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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