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Roasted Garbanzo Beans with Sumac Honey Lemon Salad Dressing
POSH JOURNAL16Ingredients
10Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fresh parsley (chopped finely)
- 1/2 cup fresh tomatoes (halved or quartered)
- 1/2 cup fresh mint (chopped)
- 1/3 cup red onion slices (thinly sliced)
- 15 oz. garbanzo beans (roasted)
- 2 cups whole grains (cooked (such as mixed couscous, quinoa or lentils))
- 2 Tbsp. goji berries (dried)
- avocado (chopped, fresh)
- 2 Tbsp. fresh lemon juice (or more according to your liking)
- 1 tsp. lemon zest (finely grated)
- 1 Tbsp. honey
- 1 tsp. sumac (or more according to your liking)
- 1/2 tsp. chopped fresh thyme
- 1/4 cup extra-virgin olive oil
- salt
- ground black pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber19g76% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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