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Roasted Garbanzo Bean Stuffed Baked Potatoes
PALOUSE BRAND14Ingredients
85Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup garbanzo beans
- 4 sweet potatoes (medium size)
- 1/2 Tbsp. olive oil
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. canela
- 1/2 tsp. smoked paprika
- 1 pinch sea salt
- 1/4 cup hummus
- 2 Tbsp. fresh lemon juice
- 1 tsp. dill weed
- 3 cloves garlic (minced)
- 1/4 cup grape tomatoes (diced)
- 1/4 cup parsley (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium880mg25% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A380% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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