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Roasted Fig & Honey Millet Porridge
FIG AND HONEY11Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 figs (small)
- 1 tsp. coconut oil
- 1/2 tsp. ground ginger
- 1 cup almond milk
- 1 cup water
- 1 pinch salt
- 1/2 cup millet (roughly ground)
- 2 Tbsp. honey
- pistachios (handful of chopped)
- 1 tsp. chia seeds (optional)
- 1 tsp. hemp seeds (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium830mg24% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber11g44% |
| Sugars39g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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