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Roasted Fennel and Barley Salad
ONE HUNGRY BUNNY12Ingredients
105Minutes
730Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 fennel bulbs (largely chopped, stems removed)
- 1 cup barley (uncooked, makes 3 to 3 1/2 cups cooked barley)
- 3 cups water (or low sodium vegetable stock)
- 1/3 cup goat cheese (or feta, crumbled)
- 1/3 cup chopped walnuts
- dressing
- 1 Orange (medium, zest of the orange is optional)
- 3 Tbsp. extra-virgin olive oil
- 1 shallot (finely chopped)
- 1 Tbsp. fresh chives (chopped)
- salt
- pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium1200mg34% |
| Protein20g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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