Roasted Eggplant Salad Sandwich

LOUSIANA KITCHEN CULTURE
15Ingredients
35Minutes
450Calories

Ingredients

US|METRIC
  • 3 pounds eggplant (2 medium)
  • 4 lemons
  • 1/4 cup extra-virgin olive oil (plus as needed)
  • 4 tablespoons flat leaf Italian parsley
  • 4 garlic cloves (minced)
  • 2 teaspoons ground cumin
  • salt
  • pepper
  • 1/2 cup feta cheese (crumbled)
  • 1 cup cucumber (thinly sliced)
  • 1/4 cup black olives
  • 4 plum tomatoes (thinly sliced)
  • 1 green pepper (seeded, roasted, cut into strips)
  • 1/2 cup toasted walnuts (coarsely chopped)
  • pita bread
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    NutritionView More

    450Calories
    Sodium23% DV560mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs17% DV51g
    Fiber80% DV20g
    Calories450Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium560mg23%
    Potassium1360mg39%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber20g80%
    Sugars11g22%
    Vitamin A25%
    Vitamin C220%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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