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Roasted Eggplant Salad Sandwich
LOUSIANA KITCHEN CULTURE15Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. eggplant (2 medium)
- 4 lemons
- 1/4 cup extra-virgin olive oil (plus as needed)
- 4 Tbsp. flat leaf Italian parsley
- 4 garlic cloves (minced)
- 2 tsp. ground cumin
- salt
- pepper
- 1/2 cup feta cheese (crumbled)
- 1 cup cucumber (thinly sliced)
- 1/4 cup black olives
- 4 plum tomatoes (thinly sliced)
- 1 green pepper (seeded, roasted, cut into strips)
- 1/2 cup toasted walnuts (coarsely chopped)
- pita bread
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium1360mg39% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber20g80% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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