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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 eggplant
- 4 kale leaves (large, stalks removed)
- 1 cup quinoa
- 4 cloves garlic
- 1 cup chicken broth
- 1 cup water
- 1/4 cup grated Parmesan
- 6 basil leaves
- salt
- pepper
- 3 Tbsp. lemon juice
- 2 tsp. olive oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium320mg13% |
| Potassium720mg21% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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