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Roasted Eggplant Hummus with Yogurt and Za'atar
HOLY COW! VEGAN RECIPES9Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 30 oz. chickpeas (about 2 cups cooked)
- 1 globe eggplant (large, or 4 Chinese or Japanese eggplants, cut lengthwise into halves)
- 2 tsp. spice mix (za'atar, you can also substitute with a mix of sumac and oregano, or just use oregano)
- 2 Tbsp. Tahini (sesame seed paste)
- 2 Tbsp. vegan yogurt
- 1 tsp. cayenne (or paprika)
- 3 cloves garlic (smashed and chopped)
- 2 limes
- salt (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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