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Roasted Delicata Squash with Apples & Sage
LOVE AND LEMONS17Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash (halved lengthwise and seeded, cut into ½-inch pieces)
- 1/2 cup pearl onions (sliced in half)
- extra virgin olive oil (for drizzling)
- 2 Tbsp. pepitas (and/or pine nuts)
- 2 cups lacinato kale (torn, 2 to 3 leaves)
- 6 sage leaves (chopped)
- 3 thyme sprigs
- 1 gala apple (small, diced)
- sea salt
- freshly ground black pepper
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1/2 garlic clove (minced)
- 1/4 tsp. Dijon mustard
- 1/8 tsp. maple syrup
- sea salt
- freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1830mg52% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A140% |
| Vitamin C240% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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