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Roasted Delicata Squash Veggie Bowl
LOVE AND LEMONS13Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- gravy (Ginger Miso, recipe, click to go to it)
- 1 delicata squash (sliced into approx. ¼ inch slices)
- 1/2 pkg. tofu (cubed)
- 1 cup crimini mushrooms
- rice vinegar (splashes of)
- 1 bunch kale (6 leaves or so)
- olive oil
- salt
- pepper
- 1 cup cooked brown rice (or so)
- 1 pinch red pepper flakes
- toasted almonds
- sesame seeds
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium340mg14% |
Potassium1490mg43% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A360% |
Vitamin C310% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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