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13Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn (or 1 cob of corn, roasted, frozen corn works in a pinch)
- 1 1/2 cups black beans (cooked, or one 15-ounce canned beans, rinsed and drained well)
- 1 avocado (diced)
- 1 scallion (minced)
- 1/2 cup red bell pepper (diced)
- 2 tsp. chopped cilantro
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. jalapeno pepper (fresh, minced)
- 1 lime
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium700mg20% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Stroman 4 years ago
Delicious. The avocado added a nice creaminess. I added sone chili lime seasoning. I will make this again.