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Roasted Corn and Red Pepper Chilled Soup
THE PAMPERED CHEF10Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups corn kernels (fresh)
- 2 red bell pepper (medium, seeded and chopped)
- 1 jalapeno chilies (seeded and chopped)
- 2 green onions (chopped)
- 2 tsp. olive oil (plus additional for brushing)
- 2 cans chicken broth (14.5 oz or 284 mL each, divided)
- 1/4 cup sour cream
- 2 Tbsp. cilantro leaves (chopped fresh)
- 1 Tbsp. fresh lime juice
- 1 tsp. ground cumin
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1380mg57% |
| Potassium530mg15% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium80% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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