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Roasted Corn Tomato Summer Salad with Lemon-Basil Yogurt Dressing
MAKING THYME FOR HEALTH16Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 pt. cherry tomatoes (halved)
- 8 oz. sweet corn (fresh or frozen and defrosted)
- 1/2 red onion (finely chopped)
- 15 oz. garbanzo beans (drained and rinsed)
- 1 Tbsp. oil (high heat)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
- 14 oz. romaine (chopped)
- 16 oz. baby spinach
- 2 avocados (diced)
- 8 oz. yogurt (plain dairy-free)
- 1/4 tsp. salt
- 1/2 tsp. garlic powder
- 3 Tbsp. lemon juice (about two lemons)
- 1/4 cup fresh basil
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol5mg2% |
Sodium370mg15% |
Potassium2220mg63% |
Protein25g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber26g104% |
Sugars17g |
Vitamin A330% |
Vitamin C120% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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