Roasted Corn Soup Recipe | Yummly

Roasted Corn Soup

LINDY SEZ
19Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 4 ears corn kernels (removed)
  • 1 tablespoon extra-virgin olive oil (divided)
  • 1 tablespoon unsalted butter
  • 1/2 cup chopped onion
  • 6 cloves garlic (peeled and crushed)
  • 1/2 Anaheim chili pepper (seeded and chopped)
  • 1 teaspoon jalapeno (chopped)
  • 6 ounces russet potato (peeled and cubed)
  • 7 ounces corn (drained)
  • 2 cups chicken broth (preferably homemade or low-salt2 cups corn broth)
  • 2 tablespoons heavy cream (omit if making vegetarian)
  • 1/2 teaspoon ground cumin (or to taste)
  • salt
  • pepper
  • 1 roma tomato (seeded and diced into a small dice)
  • 2 green onions (thinly sliced)
  • chopped cilantro (Finely)
  • 1/2 cup avocado (diced into a small dice)
  • 1/2 cup corn (reserved roasted)
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    NutritionView More

    220Calories
    Sodium9% DV210mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium210mg9%
    Potassium660mg19%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A35%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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