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11Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or olive)
- 3 cloves garlic (minced)
- 1 lb. frozen corn (or 2 cups of fresh cooked corn)
- 1 pt. cherry tomatoes
- 1/2 lb. orzo pasta
- 1/4 cup olive oil
- 1/4 cup fresh basil (chopped)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. lemon juice
- salt
- pepper (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Leslie M. 9 years ago
Loved it!! Made it for a cook out and everyone raved about how light and refreshing it was. Will be making again today!!