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Roasted Corn Chicken Orzo Salad With Garlic Lime Vinaigrette
LITTLE SPICE JAR13Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup orzo pasta (uncooked)
- 4 ears of corn (husked)
- 2 poblano pepper (small or 1 large)
- 2 cups baby spinach (roughly chopped)
- 2 cups chicken (cooked shredded, rotisserie works well too)
- 1/4 cup chopped cilantro
- 1/4 cup lime juice
- 1/4 cup grape seed oil (or whatever you like)
- 1 clove garlic (minced)
- 1/2 tsp. mustard powder
- 1 Tbsp. chopped cilantro
- honey
- salt (and pepp)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium230mg10% |
Potassium370mg11% |
Protein23g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A25% |
Vitamin C15% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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