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Roasted Chili Cumin Chicken with Pickled Red Onions
BLUE KITCHEN17Ingredients
70Minutes
830Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup white vinegar (I used white balsamic vinegar)
- 1/4 cup water
- 1 1/2 Tbsp. sugar
- 1/4 tsp. salt
- 1/8 tsp. red pepper flakes
- 1 bay leaf
- 1 star anise
- 1 red onion (medium, halved lengthwise, peeled and sliced)
- 2 tsp. chili powder (good, see Kitchen Notes)
- 1 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt
- freshly ground black pepper
- 3 Tbsp. olive oil
- 2 cloves garlic (peeled and thinly sliced)
- 4 chicken thighs (large, or drumsticks and thighs—see Kitchen Notes)
- fresh cilantro
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol260mg87% |
Sodium850mg35% |
Potassium730mg21% |
Protein54g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A25% |
Vitamin C20% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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