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Roasted Chickpeas the Ultimate Healthy Snack
COMPASS AND FORK8Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas (garbanzo beans or 1 can of chickpeas)
- 1 Tbsp. olive oil
- 1/2 lemon juice (only)
- 1 tsp. sea salt (ground)
- 2 tsp. smoked paprika
- 2 tsp. ground cumin
- 2 tsp. curry powder (mild)
- 2 cloves garlic (finely chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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