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Andrew Marsh: "A really fab soup to warm you up in the winter" Read More
9Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. mushrooms
- 1/3 cup onions
- 1 Tbsp. vegetable bouillon (or broth powder)
- 8 cloves garlic
- 1 cup chickpeas (cooked, + Tandoori spice mix, 1 tsp turmeric, 2 tsp chili powder, 3 tsp curry, 1 tsp ginger, salt, pepper to taste)
- 3/4 cup coconut milk
- 1/3 cup nutritional yeast (optional)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium980mg28% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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