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Description
Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1 Tbsp. olive oil
- 1 Tbsp. paprika
- 1/2 Tbsp. ground black pepper
- 1/4 Tbsp. cayenne pepper
- 1/4 tsp. salt
- 4 flatbreads (pita)
- 1 cup tzatziki
- 1/4 red onion (cut into strips)
- 2 lettuce leaves (roughly chopped)
- 1 tomato (sliced)
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Directions
- Pat dry chickpeas with paper towel, removing any skins that may come off.
- Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt.
- Spread chickpeas onto a greased rimmed baking sheet and roast at 400 degrees F (200 C) for about 20 minutes, until lightly browned but not hard.
- Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!
NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium1160mg33% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber21g84% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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