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Roasted Chickpea Avocado Toast
TWO PEAS AND THEIR POD18Ingredients
25Minutes
710Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 1 Tbsp. olive oil
- 1 tsp. ground cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. kosher salt
- 1/4 tsp. tumeric
- 1/3 cup Tahini
- 1 clove garlic (minced)
- 1 1/2 lemons (juiced, about 4 tablespoons)
- 1/3 cup hot water
- kosher salt
- black pepper
- 4 slices bread (I use whole wheat, you can use gluten-free bread)
- 2 avocados (large)
- 1 lemon
- salt
- pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1610mg67% |
| Potassium1290mg37% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber25g100% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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