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jo collins: "Good delicious ! Substituted amino acids for the…" Read More
10Ingredients
70Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut into 6 pieces, about 3 1/2 lbs.)
- 3 Tbsp. olive oil
- 1 tsp. ginger (grated)
- 3 Tbsp. soy sauce
- 1 tsp. red chili flakes (dried)
- 3 Tbsp. sake
- 1 tsp. olive oil
- 1 head cabbage (core removed and cut into, 8 2-inch wide sections)
- salt
- pepper
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Directions
- In medium bowl, combine olive oil, ginger, soy sauce, dried chili and sake. Place chicken in separate shallow glass bowl and pour marinade over top, reserving 2 teaspoons. Cover and refrigerate 1-2 hours.
- Preheat oven to 425 degrees F.
- Remove chicken from refrigerator and let come to room temperature 30 minutes. Drizzle olive oil over shallow baking pan. Remove chicken from marinade and arrange on baking pan. Place in oven and bake 15 minutes.
NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol245mg82% |
Sodium1190mg50% |
Potassium1530mg44% |
Protein79g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars0g |
Vitamin A15% |
Vitamin C190% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
jo collins 3 years ago
Good delicious ! Substituted amino acids for the soy and used both red and green cabbage