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Roasted Chicken + Paprika Root Vegetables -20 mins to prep!
POP KITCHEN18Ingredients
80Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. brussels sprouts (stem trimmed and cut in half)
- 2 beets (large, peeled and diced in half inch cubes)
- 1 rutabaga (medium, peeled and cut into half inch cubes)
- 5 cloves garlic (unpeeled)
- 1 Tbsp. olive oil (refined)
- 1/2 tsp. smoked paprika
- 2 tsp. paprika
- 1/2 tsp. ground sage
- 1/2 tsp. sea salt
- 1 tsp. ground black pepper
- 1 whole chicken (trussed and trimmed of excess fat, mine was 3 lbs/1.35 kg)
- 1 stalk celery
- 1/4 onion (medium, skins removed)
- 1 handful fresh sage
- 1/2 lemon
- sea salt
- black pepper
- 1 tsp. olive oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium710mg30% |
| Potassium1900mg54% |
| Protein68g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C310% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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