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Roasted Chicken & Onions with Apple-Date Chutney
THE LAZY GASTRONOME14Ingredients
85Minutes
1380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tart apples (large, like a granny smith, chopped, about 1 cup)
- 1 sweet onion (large, chopped)
- 1/2 cup dates (deglet noor, chopped)
- 1/2 cup chopped walnuts
- 1/4 cup dry red wine
- 1/2 cup Balsamico Bianco (or white wine vinegar)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 8 chicken thighs
- 1 sweet onion
- 8 cloves garlic
- sea salt
- lemon pepper
- olive oil (I used a lemon infused oil – works great on veggies too!)
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1380Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium580mg24% |
| Potassium1600mg46% |
| Protein86g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars35g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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