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Roasted Chicken With Garlic Mashed Potatoes and Mushroom, Zucchini Tomato Sauce
FOOD HUNTRESS21Ingredients
105Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken breasts (or 12 chicken thighs per person)
- 2 Tbsp. olive oil
- garlic powder
- onion powder
- salt
- pepper
- 8 russet potatoes
- 1 large garlic cloves (or 2 small garlic cloves chopped)
- 1/2 cup milk
- 2 Tbsp. butter
- salt
- pepper
- 1 zucchini (sliced in circles or half circles)
- 10 mushrooms (sliced or quartered)
- 1 Tbsp. olive oil
- 2 garlic cloves (small, or 1 large garlic clove, chopped)
- 28 oz. tomatoes (petite cut)
- 1/4 cup fresh basil (or 1 teaspoon dried basil)
- 1/2 tsp. oregano
- salt
- pepper
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1080mg45% |
| Potassium4030mg115% |
| Protein87g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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