Roasted Cauliflower, Garlic and Cumin Soup

LESMILLS
12Ingredients
70Minutes
110Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped into florets)
  • 5 cloves garlic (peeled)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 teaspoon cumin seeds
  • 1 onion (medium, diced)
  • 1 handful fresh thyme (chopped)
  • 3 cups vegetable stock
  • 1 cup unsweetened rice milk
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium48% DV1140mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1140mg48%
    Potassium600mg17%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A15%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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