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Roasted Cauliflower, Beets, Capsicum and Chickpeas with Tahini Sumac Dressing
LIVE BLISSFUL18Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 beetroot (large, sliced)
- 1/2 cauliflower (large, chopped)
- 1 red capsicum (sliced)
- 1 can chickpeas
- 1 handful Italian parsley (chopped)
- sea salt
- black pepper
- 1 whole garlic (head)
- 3 Tbsp. Tahini (unhulled)
- 2 Tbsp. lemon
- 1 handful Italian parsley
- 1 tsp. sumac
- 2 tsp. ground cumin
- 1 tsp. ground cayenne pepper
- 1/4 cup olive oil
- 1/4 cup water
- sea salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium830mg24% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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