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Roasted Cauliflower with Miso & Sesame
DISHING UP THE DIRT15Ingredients
45Minutes
800Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (cut into florets)
- 2 Tbsp. grapeseed oil (or oil of choice)
- 1 pinch salt (and pepper)
- 3/4 cup dates (pitted and chopped)
- 3 Tbsp. toasted sesame seeds (lightly)
- 1 cup cilantro (finely chopped)
- 2 cups quinoa (precooked)
- 1 pinch crushed red pepper flakes (to taste)
- 2 Tbsp. white miso
- 2 Tbsp. rice wine vinegar
- 1/2 Tbsp. toasted sesame oil
- 1/2 Tbsp. low sodium tamari sauce (or soy sauce)
- 1 Tbsp. pure maple syrup
- 1 tsp. minced ginger (fresh, more or less depending on preference)
- 1 Tbsp. water
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1690mg48% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber17g68% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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