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Roasted Cauliflower in Spicy Marinara Sauce
HEALTHIER STEPS15Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1/4 cup almond milk
- 1/4 cup brown rice flour
- 1 Tbsp. tapioca starch
- 1/2 tsp. sea salt
- marinara sauce (Spicy)
- 1 Tbsp. olive oil
- 1/4 cup onion (finely minced)
- 2 cloves garlic (minced)
- 1/4 tsp. cumin
- 1/4 tsp. turmeric
- 3/4 cup marinara sauce
- 1/4 cup water
- 1 pinch cayenne pepper (optional)
- 1/4 tsp. sea salt (or to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium820mg34% |
| Potassium770mg22% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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