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Roasted Cauliflower and Vegetable Soup
PALATABLE PASTIME13Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (separated into florets)
- 1 onion (medium)
- 2 medium carrots
- 2 celery (ribs)
- 5 cloves garlic
- 1 qt. vegetable broth (low-sodium)
- 1 tsp. dried thyme
- 1 cup fat free evaporated milk
- 1/4 cup cornstarch
- 1/2 cup reduced fat cheddar cheese
- 2 Tbsp. fresh parsley (chopped)
- salt
- black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium810mg34% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars29g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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