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Roasted Cauliflower and Farro Salad with Feta and Avocado
COOKIE AND KATE15Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (about 2 pounds, cut into bite-sized florets)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. red pepper flakes (scale back or omit if sensitive to spice)
- 1/4 tsp. fine sea salt
- 1 cup farro (uncooked, rinsed)
- 2 tsp. extra virgin olive oil
- 2 cloves garlic (pressed or minced)
- 1/4 tsp. fine sea salt
- 1/3 cup pitted kalamata olives (rinsed, half sliced into small rounds and the rest halved lengthwise)
- 1/4 cup oil-packed sun-dried tomatoes (rinsed and roughly chopped)
- 1/2 cup crumbled feta (about 2 ounces)
- 1 Tbsp. lemon juice (about ½ lemon, plus more for serving)
- freshly ground black pepper (to taste)
- 1 avocado (sliced into thin strips)
- 4 leafy greens (+ handfuls, spring greens, spinach, arugula or baby kale are all good choices)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium680mg28% |
| Potassium1050mg30% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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