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Roasted Cauliflower With Turmeric, Pomegranate, Yogurt and Mint
IN CARINA'S KITCHEN10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head
- 1/4 tsp. salt
- 1 tsp. turmeric powder
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. plain yogurt
- 1/2 pomegranate (see how to de-seed a pomegranate here: https://youtu.be/9lH5BrAxpsU)
- 1 handful mint leaves
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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