Roasted Cauliflower Spelt Za’atar Bowls [Vegan]

ONE GREEN PLANET
9Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 3 shallots
  • 4 teaspoons za'atar
  • 1/2 cup spelt (pearls)
  • 1/3 cup hazelnuts (roasted and skin removed)
  • 1 handful fresh mint
  • 1/2 preserved lemon
  • extra-virgin olive oil (Generous splashes of)
  • black pepper (to taste)
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    NutritionView More

    310Calories
    Sodium3% DV65mg
    Fat22% DV14g
    Protein22% DV11g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium970mg28%
    Protein11g22%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A25%
    Vitamin C140%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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