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Roasted Cauliflower Salad With Yoghurt Dressing And Almonds
GOURMET TRAVELLER20Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 80 grams flaked almonds
- 1.3 kilograms cauliflower
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 90 grams quinoa (puffed, see note)
- 2 cups coriander (loosely packed)
- 1 cup mint (loosely packed)
- 1 cup flat leaf parsley (loosely packed)
- 1/2 cup dill (loosely packed)
- 1 tsp. nigella seeds (toasted)
- lime (halves, to serve, optional)
- 1 tsp. fennel seeds
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1/2 tsp. black peppercorns
- 4 cloves
- 1 Tbsp. ground turmeric
- 180 grams Greek style yoghurt
- 1 garlic clove (crushed)
- 1/2 lime (and juice of 1, or to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol5mg2% |
Sodium140mg6% |
Potassium1580mg45% |
Protein17g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber14g56% |
Sugars11g |
Vitamin A40% |
Vitamin C320% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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