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OutlierCook: "Very good and very easy. Mix cauliflorets with zu…" Read More
18Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. riced cauliflower (about 4 cups)
- 2 medium zucchini (cubed, or one small sweet potato or butternut)
- 4 oz. mushrooms (quartered)
- 1/4 onion (diced)
- 8 oz. tofu (or chicken, cubed)
- 1 pinch salt (granulated garlic, or one clove minced)
- 1 Tbsp. miso
- 3 Tbsp. hot water
- 2 Tbsp. sesame oil
- 1/4 tsp. salt
- 1 tsp. rice wine vinegar
- 1 tsp. sesame seeds
- scallions
- avocado
- shoyu
- Sriracha
- seaweed
- seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium800mg33% |
| Potassium1410mg40% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
OutlierCook 4 years ago
Very good and very easy. Mix cauliflorets with zucchini and upped the amount of miso and rice wine. Served with furikake and avocado and roasted pumpkin seeds.