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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (or romanesco, or a mixture of both)
- 4 tsp. ras el hanout
- 1/4 tsp. fine sea salt
- 1/4 tsp. ground black pepper
- 3 Tbsp. olive oil (or rapeseed)
- 85 grams farro (pearled spelt)
- 25 grams flaked almonds
- 1 Tbsp. linseeds (brown, or other seeds of your choice)
- 1/2 pomegranate
- 1 handful chopped parsley
- 1/2 lemon
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C210% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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