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Roasted Cauliflower And Couscous With Tomatoes, Olive Oil, Lemon And Garlic
OLIVE OIL AND LEMONS20Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (small or medium)
- 1/4 cup olive oil
- 1/2 lemon
- 1/2 tsp. salt
- 1 pinch dried hot pepper flakes
- 1 large garlic clove (thinly sliced)
- 1/4 cup water
- black olives (or Green, halved)
- crumbled feta cheese
- 1 cup couscous
- 1 1/4 cups water
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- 1 tomato (seeds squeezed out, diced)
- 1/4 cup herbs (mixed, thyme,. oregano, parsley or chives, keep extra for garnish)
- 4 olive oil (tablesopoons)
- 3 Tbsp. lemon juice
- 1 garlic (minced)
- 1/2 tsp. salt
- freshly ground pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium920mg38% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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