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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (3 lbs., or 2 1/2 lbs. pre-cut florets)
- 1 cup frozen peas
- 1 Tbsp. butter
- 1 Tbsp. cornstarch
- 1 cup milk
- 1/2 cup Parmesan cheese
- 1/2 cup nonfat greek yogurt
- black pepper
- salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium560mg23% |
| Potassium750mg21% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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