Roasted Cauliflower

COOKING CHANNEL
8Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 4 cloves garlic (chopped)
  • 1 tablespoon cumin seeds (coarsely ground in a mortar and pestle)
  • 1 head cauliflower (cut into florets)
  • kosher salt
  • freshly ground black pepper
  • 1 tablespoon butter (quartered)
  • 1/4 cup panko (Japanese bread crumbs)
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    NutritionView More

    160Calories
    Sodium11% DV260mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories160Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium260mg11%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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