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Ingredients
US|METRIC
4 SERVINGS
- 4 carrots (long and thin raw)
- 1 potato
- 1 zucchini (small)
- 1 yellow squash (small)
- 1 yellow onion (large)
- 3 Tbsp. orange marmalade
- 2 Tbsp. oil
- pepper
- salt substitute
- 2 Tbsp. sesame seeds (untoasted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium870mg25% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A210% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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