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Safaa Fadil: "My husband enjoyed it. Best carrot soup ever" Read More
11Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups garlic (and herb roasted carrots, chopped, recipe link)
- 1 Tbsp. butter (unsalted)
- 1/2 onion (medium, chopped)
- 1/2 Tbsp. fresh ginger (grated)
- 6 cups vegetable broth
- 1/2 cup half-and-half cream
- salt
- pepper
- cream
- pumpkin seeds
- ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium1660mg69% |
Potassium570mg16% |
Protein10g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A20% |
Vitamin C60% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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